Dr. Dicken Bettinger from ʻthree principles mentoring.ʼ talks about the principle of thought and how we can use it to ʻbeat ourselves up.ʼ. This clip is taken from his public talk ʻwaking up your wellbeing.ʼ You can view all the clips in the ʻon-line trainingʼ, or in the ʻshopʼ sections of the site. Filmed in 2013.