Episode 36: How to be happy now

In this episode we talk about happiness in this present moment and how anyone can experience more happiness as we recognize how this is generated from the present moment.

You can view this video as a podcast here: https://podcasts.apple.com/gb/podcast/weekly-mind-massage-simple-wisdom-for-living-well/id1550481595

We did a longer course on this peace of mind here: www.udemy.com/course/behappynow

Our Book: https://www.amazon.com/dp/B092LC1PBM

FB Page: https://innateevolution.com

Instagram: https://www.instagram.com/innate_evolution/




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2 thoughts on “Episode 36: How to be happy now”

  1. Hi Rudi and Jules, loving these reminder gems, sitting here smiling while listening to you both, with Wild Atlantic outside and storms brewing, really enjoying hearing you both again, thank you. xxx (Will look for you on Instagram, sounds like fun!) : )

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