In this episode we talk about happiness in this present moment and how anyone can experience more happiness as we recognize how this is generated from the present moment.
You can view this video as a podcast here: https://podcasts.apple.com/gb/podcast/weekly-mind-massage-simple-wisdom-for-living-well/id1550481595
We did a longer course on this peace of mind here: www.udemy.com/course/behappynow
Our Book: https://www.amazon.com/dp/B092LC1PBM
FB Page: https://innateevolution.com