In this episode we talk about happiness in this present moment and how anyone can experience more happiness as we recognize how this is generated from the present moment.
You can view this video as a podcast here: https://podcasts.apple.com/gb/podcast/weekly-mind-massage-simple-wisdom-for-living-well/id1550481595
We did a longer course on this peace of mind here: www.udemy.com/course/behappynow
Our Book: https://www.amazon.com/dp/B092LC1PBM
FB Page: https://innateevolution.com
Instagram: https://www.instagram.com/innate_evolution/
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2 thoughts on “Episode 36: How to be happy now”
Hi Rudi and Jules, loving these reminder gems, sitting here smiling while listening to you both, with Wild Atlantic outside and storms brewing, really enjoying hearing you both again, thank you. xxx (Will look for you on Instagram, sounds like fun!) : )
Hi Liz!!! Aweee we miss you!!! SO SO SO MUCH!!!