Short snippet of weekly inspiration from the ‘Friday Night Live’ series. This week we look at expectations that people have on us and us on ourselves and how to still create but be free of the judgement #wellbeing #wellness #health #selfcare #fitness #mindfulness #mentalhealth #meditation #healthy #selflove #love #healthylifestyle #healing #happiness #lifestyle #mentalhealthawareness #natural #therapy #healthyliving #motivation #holistic #life #gratitude #positivity #anxiety #support #bhfyp #innateintelligence #fridaynightlive #innateevolution