Hilda Rhodes L3

Following a successful corporate career in London, UK, I retired to Australia. I found myself struggling with depression. I set out to understand my condition and “fix” myself. I trained in several modalities but it wasn’t until I participated in Wholality training, that I realised that I had been living my life mainly in my head i.e. “thinking”. I had emotionally disconnected from my body rather than allowing myself to feel and be fully human, probably due to early childhood trauma. Thanks to Wholality, I look forward to waking up in the morning, enjoy life and love who I am, with all my imperfections. I want to assist others in discovering their own unique self and love who they are. I am a fully qualified accredited Wholality facilitator and Wholality trauma trained coach.