Short snippet of weekly inspiration from the ‘Friday Night Live’ series. This week we look at how a difficult past can have an influence on us, but realising how we experience the past NOW can eradicate a lot of this influence so it is no longer a determinant to us now or our future. #wellbeing #wellness #health #selfcare #fitness #mindfulness #mentalhealth #meditation #healthy #selflove #love #healthylifestyle #healing #happiness #lifestyle #mentalhealthawareness #natural #therapy #healthyliving #motivation #holistic #life #gratitude #positivity #anxiety #support #bhfyp #innateintelligence #fridaynightlive #innateevolution