This recording of a live webinar looks into trauma and answers questions like: ‘How can trauma be stored in the body?’ and how, although the traumatic event has passed, our bodies and nervous systems response can very presently arise in the moment. It explains the ‘bottom-up’ or ‘Polyvagal’ approach to trauma and how cognitive-centric approaches, need to go deeper to help integrate trauma with loving awareness truly.
The links mentioned in this video are: Intro to Understanding and releasing trauma: HERE
Join the free webinars: HERE
Interview with Dr Stephen Porges: HERE
Wholality Embodiment Experience: HERE
